Why “Good Vibes Only” Isn’t Always a Good Thing
Trying to stay happy all the time can feel exhausting and fake. Real positivity means accepting the tough moments along with the good ones.
Blog
How to Begin Your “Running Era” Without Overdoing It
Your running era doesn’t need to start with speed—it starts with showing up. Go easy, keep steady, sip SLOW, and let each step feel good in its own time.
How Cultures Around the World Use Coconut Flower Sap
From sacred rituals to everyday meals, coconut sap is more than a trend—it’s a timeless flavor rooted in culture, community, and real tradition.
7 Global Recipes That Taste Even Better with Coconut Flower
Ready to travel the world without leaving your kitchen? These 7 bold recipes get a full-flavor upgrade with coconut flower sap. One ingredient. Zero jet lag.
Better Choices, Better You: Nutrition Tips for Everyday Health
Wellness doesn’t have to be complicated. From choosing whole foods to staying hydrated with natural drinks like SLOW, even the smallest changes can boost your energy and support a more sustainable lifestyle.
Your Health Doesn’t Need Big Changes: A Simpler Way to Feel Better Every Day
Big change feels good for a while, but small steps stay with you. From what you eat to how you rest, a simple rhythm builds real, lasting wellness.
Real Health Starts with Routine: What Men Need to Hear
Wellness doesn’t wait for perfect conditions. It begins in your daily habits. This Men’s Health Month, learn why small steps like walking, smart hydration, and mindful breathing still matter most.
From Drizzle to Sizzle: 5 Flavor-Packed Recipes That Prove Wellness Can Be Delicious
Wellness doesn’t have to mean bland. These five vibrant recipes use COCOES' coconut-based condiments to turn healthy meals into full-on flavor moments—no additives, no compromise.
Eat Well, Feel Zesty: What Indulgent Wellness Really Means
Wellness is where flavor comes first, guilt takes a backseat, and indulgence is something to celebrate. This is Indulgent Wellness: bold, balanced, and anything but boring.
The Lazy Girl’s Guide to Summer Wellness
Feel good this summer—no sunrise yoga, no green sludge. The Lazy Girl’s Guide to Summer Wellness shows you how to keep it indulgent, easy, and fun.
What ‘Low GI’ Really Means—And Why It Matters
High-GI drinks spike your blood sugar and lead to crashes; SLOW, made with naturally low-GI coconut flower sap and no added sugars, delivers steady, long-lasting energy and hydration.
Sip Something Special: A Sparkling Twist from Nature Itself
Experience the elevated refreshment of Refreshing Twist, a sparkling beverage made from organic coconut flower sap. With its natural effervescence, mineral-rich profile, and refined flavor, this drink offers hydration with sophistication and purpose.